Recipes

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Fall Recipes for Senior Health

These fall recipes for senior health include heart-healthy ingredients that shine during autumn! Fill your belly and warm your soul with these delicious seasonal recipes.

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Olive Oil Recipes to Lower the Risk of Dementia

Olive oil is great for your heart and your brain. Read more about a new study that found that olive oil can help reduce a senior’s risk of dying from dementia.

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Carbs and Senior Health: Facts and Recipes

Are carbs really bad for seniors? The fact is that seniors and the elderly need carbs for the best energy possible. Learn more and get some delicious recipes.

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Loving Leftovers: Delicious Recipes to Stretch Your Senior Budget

If you’re a senior looking for healthy meals that don’t break your budget, these recipes ensure good nutrition for senior health, and also make excellent leftovers the next day.

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No Bake, Low Sugar Desserts for Diabetics

Are you looking for diabetes-friendly dessert recipes? These no bake desserts keep the kitchen cool while helping you avoid refined sugars. Dive into these recipes and satisfy your sweet tooth safely!

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Easy Recipes for Optimal Senior Nutrition

Getting complete nutrition can sometimes be tough for seniors. These recipes incorporate protein, vegetables, and fruit to help ensure elderly adults get all the nutrients they need.

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Cooking Single: Quick and Healthy Meals for One

If you’re a senior, cooking for one might seem like a chore, but it doesn’t have to be. These recipes are healthy, quick, easy, and delicious for single seniors.

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Heart Healthy Recipes that Bring on the Flavor

Many “heart healthy” recipes are good for you but taste bland. These tasty yet healthy recipes for seniors bring on the flavor!

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No Cook Meals for Seniors to Beat the Heat

When the heat of summer bears down, it could lead to serious health problems for seniors. Keep cool with these no-cook recipes that won’t heat up your home.

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High-Calorie Recipes for Underweight Seniors

Underweight seniors can gain weight by changing their diets. Calorie-dense foods can help, as can eating more often. Try our great recipes for the underweight elderly.

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