Alert1 Medical Alert News - Page 9
The latest tips, tricks, and news related to medical alert systems, aging in place, and technology for seniors.
Tai Chi Benefits Seniors as Exercise and Fall Prevention Strategy
| July 30, 2021
The movements and techniques of Tai Chi are very gentle, making it a great form of exercise for aging adults. Not only does Tai Chi promote general well-being, but the practice also targets balance and mindfulness. These benefits have been found to be directly linked to reducing fall occurrence in seniors as well as boosting confidence.
Read More10 Great Ways for Seniors to Save Money
| July 27, 2021
Documenting expenses through a budget reveals where you spend your money each month. A 2020 survey of 1,500 American adults showed that 65% of those surveyed did not know how much money they spent in the last month. The survey also found people wished they spent less money in the prior month.
Read MoreKey Strategies to Lose Weight as an Older Adult
| July 22, 2021
Managing a healthy weight can be challenging for older adults. As you age, your body’s metabolism slows, and you lose muscle tone due to reduced activity. While some fluctuation in weight is normal, gaining too much can cause problems for seniors. Obesity makes common conditions like abnormal blood pressure, poor circulation, and cardiovascular health that much more concerning for aging adults. Additionally, older adults with obesity have a higher risk of falling and may experience worse fall outcomes.
Read MoreCommon Medications for Seniors are Linked to Higher Dementia Risk
| July 20, 2021
A new study found that a certain type of medication can increase an ageing person’s chance of developing dementia by nearly 50%. You may be wondering if any of the medications you or your loved ones take are among those included in the study. We will review the study and explain how certain types of medicine impact the brain.
Read MoreFall-Related Injuries Increased During the Pandemic: Medical Alert Systems Provide Fast Help in Isolation
| July 15, 2021
Falling is a major health concern as we age. In fact, many older adults cite heightened fall risk as a primary reason for exploring Alert1 medical alert systems. Age and certain conditions can contribute to these potential accidents, but freshly published data has revealed a startling finding: the percentage of seniors who experienced falls increased during the novel coronavirus pandemic.
Read MoreLoneliness and Isolation Can Increase Falling in Senior Citizen Population
| July 12, 2021
The effects of loneliness and social isolation are more far-reaching than the average person might assume. A study published in December 2020 from the University College of London has found that loneliness and social isolation are associated with higher rates of falling in the senior population. A Pew Research Center study revealed that older adults in the U.S. are more likely to live alone than anywhere else in the world. If this is concerning to you or your loved ones, we have strategies to manage this crisis amongst our elderly population.
Read MoreAbnormal Blood Pressure Linked to Increased Fall Risks
| July 07, 2021
While low blood pressure may be expected to cause falling among seniors, recent studies indicate that any abnormal blood pressure increases the risk of falling. New research draws a strong connection between high blood pressure, frailty, and falls in both frequency and outcome.
Read MoreNew Research Shows Certain Medications Increase Fall Risk for 94% of Seniors
| July 02, 2021
Older adults are often prescribed multiple medications for mental and physical health. Each medication has its own unique set of benefits and side effects. A recent study indicates that the use of multiple medications in older adults drives up their risks of falling. It is an alarming finding that fall risks for seniors are exacerbated by the use of essential, prescription medications.
Read MoreDiabetes Medications Linked to Increased Fall Risks for Seniors
| June 24, 2021
Falling is a significant risk factor for seniors with diabetes. Studies have found that at least 39% of elderly diabetic individuals experience multiple falls. New research shows that insulin therapy may be an important contributor to these accidents. Additionally, drug interactions for patients taking multiple medications can lead to falls. Diabetes medications and drug interactions both contribute to fall frequency and result in more dangerous fall outcomes.
Read MoreHow to Safely Adjust to Your Post-Pandemic Life
| June 22, 2021
After a year spent inside and away from others, America’s seniors are ready to get back to living their lives. As of mid-May 2021, over 70 percent of America’s senior population had received their COVID-19 vaccines, bringing a collective sense of relief after enduring a tumultuous 15 months. Consider this your guide to confidently – and safely – adjusting to your new, post-pandemic life.
Read More