Alert1 Medical Alert News - Page 11

The latest tips, tricks, and news related to medical alert systems, aging in place, and technology for seniors.

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The Beautiful Benefits of Caregiving

Caregiving can be a difficult journey but it can also be incredibly rewarding. Here are some of the many benefits of caring for your elderly loved one.

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Can Vaccinations Reduce Your Risk of Dementia?

Reducing dementia risk should be on the mind of every senior. Vaccines can help alleviate that risk. Here’s what seniors and elderly adults should know.

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Why Seniors Should Consider Adopting Senior Pets

Senior pets have lots of love to give. Seniors who adopt an elderly pet can find a constant companion who fits their lifestyle.

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Is Your Pain from Aging or Fibromyalgia?

Feeling little aches and pains is a fact of aging, but fibromyalgia takes it to a whole new level. Here’s how seniors can tell the difference.

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Tips to Help Caregivers Get through the Holiday Season

As family caregivers take care of loved ones this holiday season, don’t forget to take care of yourself. These tips can improve your mental and emotional health during this busy time of year.

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Getting More Veggies in the Senior Diet

Are you getting enough vegetables? Check out these tips for adding health-building veggies to the senior diet.

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Treating Fatigue: A Common Risk Factor for Falls

Many seniors experience fatigue. This bone-crushing tiredness can disrupt your life. Learn how to treat it here.

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The Link Between Red Meat and Type 2 Diabetes

If you love red meat, you need to read this. Dietary choices can put seniors at greater risk of diabetes. Learn more here.

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Comfort Recipes for Long Winter Days

Comfort foods can make us feel nostalgic while delivering good nutrition. Here are some great recipes to get you through the coldest days of winter.

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How to Avoid Caregiver Stress Syndrome

Caregiver stress syndrome isn’t inevitable. Here’s how caregivers can avoid this threat to their health.

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