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Building a Senior Caregiving Network

by Shayne Fitz-Coy

One of the most common issues I hear from friends who care for elderly relatives is that they simply can't do it all by themselves. The good news is, they don't have to.

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Could Tai Chi be The Best Exercise for Seniors?

by Shayne Fitz-Coy

A new study has shown that Tai Chi can not only increase balance for seniors, but also improve their memory and cognitive functions.

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Protecting Your Senior's Vision During the Summer

by Shayne Fitz-Coy

While most Americans understand that ultraviolet (UV) radiation can cause skin cancer, many are unaware of the damage that UV radiation can do to our eyes.

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