Alert1 Fall Prevention Tip and Resources

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Top Tips to Prevent Falls During Winter Months

Winter is here and seniors need to remain mindful of fall prevention. Older Americans can experience an unexpected fall during any time of year, but weather-related falls are more commonplace in the winter. Seniors should keep in mind that there are greater dangers. These dangers can present themselves both outside and inside the home. Read on for fall prevention tips.

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What to Do If an Elderly Loved-One Falls

As a family caregiver, you want your loved one to be safe, healthy, and happy. When your senior loved one falls, it can be an unnerving experience, especially for the first time. According to the National Council on Aging, “One-fourth of Americans aged 65+ falls each year.” (1) If you have never dealt with someone falling before, you may be unsure about how to help them. If your loved one has an Alert1 wireless fall alert system, you can simply press the button on their device to get help and guidance. The button will allow you to communicate with a certified emergency response agent. They can help you assess the situation and guide you in helping your loved one. If your loved one does not have an Alert1 emergency alert device for seniors, the steps below can help guide you.

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Physical and Mental Conditions that Increase Seniors’ Risk of Falling

As you age in place it is important to understand what types of physical and mental conditions can increase your risk of falling. When you have this information, you can determine which fall prevention strategies to use to keep yourself safe. One fall prevention strategy that can help you no matter what the cause of falling is, is an Alert1 medical alert device for seniors. This assistive technology provides you with instant access to a certified emergency response agent who is available to you 24/7/365. Rather than fumbling with a phone and hoping that your emergency contact answers, this emergency response solution can help you ensure that you can get help wherever and whenever you may need it.

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Fall Prevention Checklist for Seniors

According to Aging.com, “Every 11 seconds, an older adult is treated in the emergency room for a fall.” (1) There are many factors that can contribute to a senior’s fall risk. These include hazards around your home, medical conditions, and physical impairments. Fortunately, there are several fall prevention strategies you can use as a senior to prevent falls and injuries.

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18 Age-Related Changes that Lead to Falls

According to the U.S. National Library of Medicine, “As the population ages, fall rates are expected to increase.” (1) This is because age can impact your mind and body in a variety of ways. Some of these age-related changes impair your ability to think, focus, balance, stay upright, and navigate your world. When these abilities are impaired, it can lead to a fall. It is important to understand what age-related factors may be affecting you. Analyze what factors may be increasing your chances of falling and look for fall prevention strategies to improve your safety while aging in place at home.

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20 Most Common Reasons for a Fall and How to Prevent Them

According to the Centers for Disease Control and Prevention (CDC), “Every second of every day, an older adult (age 65+) suffers a fall in the U.S.—making falls the leading cause of injury and injury death in this age group. One out of four older adults will fall each year in the United States, making falls a public health concern, particularly among the aging population.” You can help keep yourself safe with fall prevention interventions. The best way to prevent senior falls is to learn what the most common causes are and then find fall prevention solutions to counteract them.

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Caring for Your Brain Helps to Prevent Falls

As you age, it is important to keep your brain active and healthy. Doing so can provide a variety of benefits including maintaining your physical health, quality of life, and independence. It can also reduce the risk of a fall and prevent the development of more serious conditions such as Alzheimer’s and dementia. Learn why caring for your brain is so important and get some tips on how to keep it healthy.

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6 Ways Your Life Can Change After a Fall

There are many ways your life can change after a fall. Adapting can be stressful, but there are ways you can make these changes easier. It is also important to take precautions to prevent a second fall as falling once doubles your chances of falling again. Be sure to take your first fall seriously and take necessary precautions to prevent another fall.

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Zinc May Reduce Fall Risk for Seniors with Abnormal Blood Pressure

Abnormal blood pressure is extremely common among seniors, and it can lead to poor health outcomes over time. Importantly, this common condition can lead to an increased risk of falling — something that many seniors and their loved ones may not know. But a new study has found that zinc may help to regulate blood pressure.

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Button Alarm Systems are Useful for Those with Foot and Ankle Problems

Foot and ankle injuries particularly affect older adults. These types of injuries can put seniors at an increased risk for falls. They may also result in worse fall-related outcomes. Pain can impair one’s balance and mobility. As a result, this can become a risk factor for falls.

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