Alert1 Fall Prevention Tip and Resources
Bone Strengthening Tips for Seniors
Posted on February 19, 2013 in Fall Prevention
Osteoporosis means “porous bone” and it occurs when you lose too much bone mass and/or generate too little bone mass. Your bones lose density, their structure becomes abnormal, and they become weak. People with osteoporosis have bones that break much more easily than healthy bones. If your condition is serious enough, your bones may break so easily that bumping into furniture in the middle of the night could cause serious injury.
Read MorePreventing Nighttime Slips and Falls for Seniors
Posted on October 25, 2012 in Fall Prevention
Studies show that one-third of adults over 65 will experience a fall each year. there are steps you can take to improve your loved one’s nighttime safety and reduce the chance they will slip or fall after the sun goes down.
Read MoreIs Your House Safe For Independent Senior Living?
Posted on October 04, 2012 in Fall Prevention
Falls are the leading cause of injury-related death among seniors. Make a mobility-friendly home through these simple steps.
Read MoreCould Tai Chi be The Best Exercise for Seniors?
Posted on August 14, 2012 in Fall Prevention
A new study has shown that Tai Chi can not only increase balance for seniors, but also improve their memory and cognitive functions.
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