Alert1 Blog - Page 36
Easy Ways to Integrate Exercising Into Your Daily Life
| January 07, 2016
Do your New Year resolutions include getting healthier? Here are ways to stay fit that don’t involve spending hours in the gym!
Read MoreNew Year’s Black Eyed Peas and Greens Quinoa Bowl
| December 29, 2015
There’s no better way to start off the year than by cooking this delicious Black Eyed Peas and Greens Quinoa Bowl!
Read MoreHow to Make the Most of 2016: Resolutions for Seniors
| December 28, 2015
With New Year's around the corner take a look at some great ways to achieve your goals and be a better you in 2016!
Read MoreNatural Holiday Crafts To Do With Your Grandchildren
| December 22, 2015
These natural crafts will add a warm holiday scent to your home that you can share with your grandchildren.
Read More5 Smart Ways to Arrange Caregiving Breaks
| December 16, 2015
Are you a caregiver for your loved one? Here are some ways you can arrange a break for yourself.
Read MoreHomemade Edible Gift-Giving Ideas for the Holidays
| December 15, 2015
The most treasured holiday gifts are those you make yourself. Try this Sweet and Smoky Spiced Nut Mix gift recipe!
Read MoreNew Home for Mom. Same Holiday Traditions.
| December 15, 2015
Is this Mom’s first holiday in her new home? Here are some ways she can maintain her holiday traditions.
Read MoreIs Your Job Impacting Your Health?
| December 10, 2015
Have you ever wondered how your current job is impacting your health? New research suggests your job may be bad for you.
Read MoreEasy Vacation Tips for Seniors After Retirement
| December 09, 2015
Retirement is the beginning of your golden years and what better way to spend that time than on vacation? Here are a few easy tips to make the most out of any vacation.
Read MoreThe Senior's Guide to Indoor/Outdoor Holiday Fun
| December 08, 2015
Here’s a list of ways you can exercise indoors. While you’re at it, do some fun activities with your grandchildren.
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