Senior Safety & Independence - Page 10

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How to Best Protect Yourself as the Pandemic Continues

Across the United States, the rules for protection against COVID-19 are loosening for healthy adults, especially those who are vaccinated. But that doesn’t mean that the dangers are gone. According to Johns Hopkins, adults 60 or older are more likely to have more severe coronavirus infections than any other age group – and this is especially true if a person has a pre-existing condition, such as heart disease, lung disease, or diabetes. Learn how to protect yourself as the pandemic continues.

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Why You Should Check Your Blood Pressure NOW

Abnormal blood pressure is among the most common conditions senior adults experience. It is also a key risk factor for heart disease. Blood pressure dysregulation doesn’t often have associated symptoms, so it can be difficult to catch. But the good news is, high blood pressure is treatable and preventable once diagnosed.

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Everything You Need to Know About Blood Clots

Deep vein thrombosis or other blood clots can be a dangerous medical issue. Depending upon where the blood clot is in the body, it can lead to serious problems that send you to the emergency room, land you in the hospital, or result in treatment for the rest of your life. It’s important to not only know what the signs and symptoms of blood clots are, but to never hesitate to call for help when you think you might be experiencing one.

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Why You Should Get the COVID Vaccine and Booster Right Now

Many elderly Americans take precautions to protect themselves as they get older. It’s time for America’s seniors to take that a step further and get the vaccines and the booster – if you haven’t already. In fact, the CDC reports that adults aged 65 and older who received two doses of the Moderna or Pfizer vaccines reduced their risk of COVID-related hospitalization by a whopping 94%!

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When Is It Time to Stop Driving?

After driving for the majority of your life, it probably feels like second nature. It can be easy to forget that you’re actually piloting a vehicle that weighs at least a ton, can go quite fast, and can lead to great damage and significant injuries if it collides with something. And that second nature of driving can make it tough to know when it’s time to give up the keys.

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Senior Health Spotlight: The Benefits of Walking

Walking is a great way for seniors to get exercise, work on mobility, and socialize. Seniors who regularly walk report physical, mental, and emotional benefits. The low-impact exercise improves heart health, lowers blood sugar, reduces pain, promotes social engagement, and boosts mental health. And walking helps you increase balance, endurance, flexibility, and strength—which decreases your risk of falling.

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20 Ways to Make a Home More Dementia-Friendly

When your loved one develops dementia, they can become confused and disoriented. Your main concern as a caregiver for an elderly loved one is keeping them safe. One way to help is by using fall prevention strategies for seniors. Here are 20 areas of the home you can modify to make their environment safer.

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Is Aging in Place the Right Solution for You?

Figuring out your long-term care plan depends largely on where you choose to live. Aging in place offers seniors the chance to retain independence by remaining in their own homes. When creating your own long term care plan, you will face a series of decisions. Choosing where to live as you get older might feel like a difficult choice. This article will explore the concept of aging in place.

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5 Must-Haves Seniors Should Keep in their Medicine Cabinets

Having a well-stocked medicine cabinet ensures you have the treatments you need at any time. Over-the-counter medications can greatly help in the case of emergencies. Take an inventory of your medicine cabinet and make sure you have these 5 essential medicines available and unexpired.

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Tips To Avoid Tax Scams During the Upcoming Tax Season

Tax scams are appearing with increasing frequency, and many of them target elderly people. You can prioritize your safety by learning about common tax scams and how to avoid them. There are many red flags to look out for when hiring somebody to prepare your taxes.

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