Skincare Routine Tips for Seniors

If you’re a senior, you’re probably not spending a lot of time on your skincare routine. As we age, we begin to prioritize other physical needs – health, nutrition, and mobility, among others. That said, many seniors find comfort in maintaining a regular skincare routine. Others glean a sense of self-confidence from spending time caring for their complexion. No matter the reason, you might be curious about developing a regimen for your aging skin. We have some tips and recommended products below. 

While focusing on physical appearance and health is important, you should never neglect your safety net. When it comes to skincare, that safety net might be a high-SPF moisturizer, or perhaps a cleanser. When it comes to falls and other major health threats, that safety net should be a medical alert system. This guide to senior skincare routines has some tips for managing aging skin, but you should never use skincare as a distraction from what truly matters – your physical well being and potential need for a medical alert system.

Mature skin has unique needs. The cleanser you used as a younger person probably won’t work as well as it did years ago. You may want to consider adding some new skincare products to your regimen – formulas you might not have needed as a young adult. Here are some of the most important steps to incorporate into a senior skincare regimen, as well as some product recommendations. 

• Find a good moisturizer. Older skin tends to become thin and dry. As we age, moisturizers become increasingly important. They add much-needed oil to the face, which can help smooth fine lines. They can also help protect thin skin from potential dangers. If you’re looking for a high-quality moisturizer that absorbs quickly, check out this option from L’Oréal. It has thousands of good reviews and is designed for senior skin.

• Prioritize cleansing. Chances are that you’re not experiencing as many breakouts as you did as a younger person. That doesn’t mean you can skimp on daily cleansing. This step in your skincare routine can help replenish moisture while removing any dirt or build-up, preventing acne from forming. We really like cream cleansers, like Aveeno’s Nourishing Daily Facial Cleanser, because of the extra hydration boost.

• Ease off the physical exfoliators. Exfoliation is an important step in anti-aging skin regimens. But when your skin becomes thin and brittle, common exfoliators tend to be too harsh. We recommend that seniors use an exfoliator just once each week. Be sure to pay close attention to how your skin responds to new products. If you’re looking for a place to start, we recommend the CeraVe Renewing SA Cleanser, which is both gentle and affordable.
  

Remember that skincare is just one part of living a healthy life. You should never neglect your other physical needs – whether that means scheduling regular blood work, visiting a dermatologist, or always carrying your medical alert system. It feels good to have a wellness routine, but that doesn’t mean you should give up other aspects of safe and healthy senior living. If you’ve been thinking about other ways to get healthy, consider a medical alert system to be your safety net.