Month Recipe Title


(EXAMPLE) Vegan, Gluten Free, and Paleo to Make Everyone Happy

(EXAMPLE) This delicious and easy roasted butternut squash soup is like autumn on a spoon. This holiday-perfect treat is not only delish, it’s also super healthy. As an added bonus, it can be enjoyed by those who follow vegan, gluten free and Paleo diets, bringing happiness to the tastebuds of everyone at your Thanksgiving table!

Prep time: (EXAMPLE) 20 mins
Cook Time: (EXAMPLE) 30 mins
Servings: (EXAMPLE) Approx 5 one-cup servings


  1. (EXAMPLE) 1 large butternut squash (about 3 pounds, peeled and seeded and cut in 1-inch chunks. Note: you may find this already cleaned and cut at your grocery store.)
  2. (EXAMPLE) 1 yellow onion, chopped
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  1. (EXAMPLE) Preheat the oven to 425 degrees F.
  2. (EXAMPLE) Place the squash and onions on a rimmed baking sheet and drizzle with the olive oil, salt, and pepper. Gently toss everything together to coat the vegetables.
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(EXAMPLE) Calories: 47kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2330mg | Potassium: 161mg | Fiber: 2g | Sugar: 5g | Vitamin C: 8.2mg | Calcium: 25mg | Iron: 0.2mg

(EXAMPLE) Credit: Easy Butternut Squash Soup « Clean & Delicious (