Senior Living Resources and Medical Alert Tips - Page 3

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8 Great Foods Seniors Should Incorporate into Their Diets

Good nutrition is essential to senior health. Here are the foods you want on your plate, as well as the superstars of each food group.

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Popular Processed and Prepared Foods That are Actually Healthy

Dietary flexibility is important for health and wellbeing. Many popular processed foods offer convenience that seniors need, but they could come with assumptions that they are unhealthy...

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What Seniors Should Know About the Reverse Mortgage

If you are a senior citizen over or approaching the age of 62 and own your home, you might be offered a reverse mortgage. You might have seen ads on television as well. Though most people understand how a typical mortgage works, the reverse mortgage is a different beast. Read on to discover what a reverse mortgage is and how it works.

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Senior Health Spotlight: 7 Superfoods to Boost Your Immune System

As we age, our immune systems naturally show down, and integrating “superfoods” into your diet is a great way to proactively work toward revving it back up. Read about some foundational, immunity-supporting superfoods you can find in your local grocery store, and how they can fit into a healthy lifestyle.

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The Biggest Medicare Changes in 2022

Medicare has changed a lot in the past year, and you might need a primer to help you understand the differences in your coverage. Many seniors receive health care coverage under Medicare, as the governmental insurance program provides benefits for people with disabilities and adults over the age of sixty-five. We’ll review the major changes and why they happened.

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The Warning Signs of a Heart Attack

Know the warning signs of a heart attack so you’re prepared if you or a loved one has a cardiac event. Every second counts, so read on to learn how to prevent and prepare for a heart attack.

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Avoid Sabotaging Your Retirement Plan with These 5 Tips

Folks frequently start thinking about long-term planning around the beginning of each year, which means retirement might be on your mind these days. Market volatility is causing even more people to reconsider the ways in which they’ve saved for retirement. The instinct to change your retirement plan is common, but not always fruitful. Use the following sound advice to stop yourself from making impulse moves.

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What To Expect After Knee Replacement Surgery

Knee replacement surgery is a popular procedure for older adults. While common, this can be a debilitating surgery, and folks should know what to expect as they begin the healing process. Having a recovery and rehabilitation plan can help a patient leave the hospital sooner and regain mobility more quickly.

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The Financial Perks of Being a Senior

Ready to save some money? We’ve compiled a list of several money-saving opportunities for seniors, including municipal senior services, tax deductions, senior discounts, investment discounts, travel discounts, more affordable health insurance, free college, and more.

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What the Best Medical Alert Companies Have in Common

A lot of factors contribute to what makes the best medical alert system. From user friendliness to available wearing options, these devices should understand and address a senior’s needs. Unfortunately, the lines get blurrier when it comes to finding the best medical alert companies.

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