Alert1 Fall Prevention Tip and Resources

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In Defense of Life Alert

With their cheesy ads and infamous tagline, Life Alert improved the medical alert system industry. Alert1 defends the good things Life Alert has done.

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The Importance of Exercise for Preventing Falls in Senior Women

Exercise is healthy for your whole body. For senior women, it might be a good way to lower fall risk.

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Can the Foods You Eat Prevent Falls?

Can the foods you eat prevent falls? Getting the right amount of protein can improve muscle strength and may help prevent falls. Get the scoop.

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Treating Fatigue: A Common Risk Factor for Falls

Many seniors experience fatigue. This bone-crushing tiredness can disrupt your life. Learn how to treat it here.

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Can Hearing Aids Reduce Senior Fall Risk?

As hearing declines, the risk of falling increases. Hearing aids can help reduce that risk and help seniors to live independently longer.

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What to Do If You’ve Fallen and Can’t Get Up

If you’re a senior or elderly adult who has fallen and can’t get up, it is a serious problem, especially if you’ve suffered an injury. Here’s what to do after a fall.

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Balance Exercises to Prevent Senior Falls

Balance issues become worse as we get older. Balance exercises can help. Try these exercises for seniors and the elderly.

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Fatal Falls Are Increasing: How Seniors Can Protect Themselves

Though falls have always been a problem for the elderly, the number of fatal falls has gone up dramatically over the last 20 years. Learn why is this happening and how can seniors protect themselves.

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